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It's nice to meet you!

I'm Coach Penny

With global experience from seven countries, I combine my spiritual gifts of encouragement and hospitality with my passion for public speaking to inspire and empower others. Through my platform, I share the transformative power of plants as medicine, holistic remedies, and "fooducation."

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Penny McPherson

Plant Based Penny January 2024 (6)_edite
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Widely known as "Plant-Based Penny," I am an international speaker, author, and wellness advocate specializing in holistic healing and plant-based living. My journey began with a successful career as a vice president in banking, but my passion for wellness flourished during a transformative sabbatical abroad, where I studied global healing practices across multiple continents.

I hold a Bachelor of Science in Business Administration from High Point University and am a certified Toastmaster, which has strengthened my ability to connect with and inspire audiences. I also attended Medical Missionary School, deepening my understanding of holistic wellness and the God-given potential of plants to heal and nourish our bodies.

In rural Virginia, I live with my wonderful husband and my mother-in-love, embracing sustainable living through gardening, homemade meals, volunteering, and embracing simplicity. I believe God has given us one body temple, and we honor Him by pursuing health and wellness. When we decrease dependence on medications, save on healthcare, and experience vibrant health, we are better equipped to fulfill our God-given purpose. My future goals include cultivating a year-round garden, establishing a homestead wellness retreat, and caring for animals - mostly dogs and guinea hens. Guided by faith, I am passionate about using my God-given skills and wisdom to help you move from problems to progress with plant-based and natural solutions. 

Costa Brava

PBPL wants to save you time and money by avoiding the never-ending carousel of diets and trendy choices. Helping the body heal and adding life to your years, requires experience, faith, and a depth of knowledge that we possess and share.

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Speaking

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Natural
Healing

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Successful
Detoxing

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Medicinal
Techniques

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